It is normal to feel tired and worn out. Life can be hard sometimes. These Prayers for Strength to Keep Going will help you find hope today.
When we feel weak, we can talk to God. He listens to our hearts when we are sad or scared. Prayer brings us peace when things are hard to handle.
God promises to give us new power when we ask Him. He can help us keep moving forward. Let these words lift your spirit and give you the help you need.
40 Prayers for Strength to Keep Going
1. Prayer for Daily Endurance
Dear Lord, I come before You feeling weary and worn down by the demands of life. I ask for a fresh infilling of Your strength to face the challenges of this day. When my energy fades, be the power that sustains my heart and mind. Help me to take one step at a time, trusting that You are walking right beside me. Give me the grit to finish what I have started. Amen.
“But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” — Isaiah 40:31
2. Prayer for Mental Clarity
Heavenly Father, my mind is clouded with worries and the pressure to keep moving forward. I pray for the strength to think clearly and the wisdom to make right decisions despite my exhaustion. Grant me a spirit of soundness and peace that transcends my understanding. Help me to focus on Your promises rather than my problems. Let Your light guide my thoughts through the fog of fatigue. Amen.
“For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” — 2 Timothy 1:7
3. Prayer for Emotional Stability
Lord, my emotions feel like a stormy sea, making it hard to find the will to continue. I ask for the strength to remain steady even when I feel overwhelmed by sadness or frustration. Anchor my soul in Your unchanging love so that I am not tossed about by my feelings. Give me the resilience to process my pain without letting it stop my progress. I trust You to hold me together. Amen.
“He healeth the broken in heart, and bindeth up their wounds.” — Psalm 147:3
4. Prayer for Spiritual Fortitude
Almighty God, I feel my faith wavering as the journey grows longer and more difficult. I pray for spiritual strength to keep believing in Your goodness even when I cannot see the outcome. Strengthen my inner man through Your Spirit so that I may stand firm against doubt. Let my roots grow deep in Your Word so that I am not uprooted by trial. I choose to trust You even when I am weak. Amen.
“That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man.” — Ephesians 3:16
5. Prayer for Physical Vitality
Lord, I am physically exhausted and my body feels the weight of my struggles. I ask for Your rejuvenating power to touch my physical being today. Grant me the rest I need and the energy to perform my daily tasks with excellence. I pray for health and stamina to keep going until the work is done. Be the life-force that keeps me moving when my muscles tire. Amen.
“But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwelleth in you.” — Romans 8:11
6. Prayer for Persevering Hope
Dear God, I ask for the strength to maintain hope when the situation looks bleak. When I am tempted to give up because I see no change, remind me that You are working behind the scenes. Fill my heart with a confident expectation of the good things You have planned. Help me to look beyond my current circumstances to the victory ahead. Let my hope be an anchor for my soul today. Amen.
“Now the God of hope fill you with all joy and peace in believing, that ye may abound in hope, through the power of the Holy Ghost.” — Romans 15:13
7. Prayer for Boldness in Adversity
Father, give me the courage to face the giants that stand in my way. I pray for a roar of divine strength within me that silences the voice of intimidation. Help me to move forward with boldness, knowing that the Creator of the universe is on my side. When I feel small, remind me of the greatness of Your power. I will not shrink back, but I will press on in Your name. Amen.
“The Lord is my light and my salvation; whom shall I fear? the lord is the strength of my life; of whom shall I be afraid?” — Psalm 27:1
8. Prayer for Patience in the Process
Lord, I often want to rush to the finish line, but the road is long. Give me the strength to be patient with the timing of my life. Help me to endure the “middle” part of my journey where the excitement has faded but the end is not yet in sight. Teach me to find joy in the waiting and to trust Your perfect schedule. Strengthen my heart to stay the course without complaining. Amen.
“Strengthened with all might, according to his glorious power, unto all patience and longsuffering with joyfulness.” — Colossians 1:11
9. Prayer for Financial Resilience
Heavenly Father, the stress of financial lack is draining my energy and making me want to stop trying. I ask for the strength to manage my resources wisely and the faith to believe for Your provision. Give me the persistence to keep working and the creativity to find new solutions. I trust that You are my provider and that You will sustain me through this season. Grant me peace as I labor. Amen.
“But my God shall supply all your need according to his riches in glory by Christ Jesus.” — Philippians 4:19
10. Prayer for Strength in Loneliness
Lord, the path I am on feels very lonely, and the isolation makes me want to quit. I pray for the strength to keep going even when it feels like no one understands or supports me. Remind me that You are a friend that sticks closer than a brother. Fill the empty spaces in my heart with Your presence. Give me the courage to continue my walk, knowing I am never truly alone. Amen.
“Teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you alway, even unto the end of the world. Amen.” — Matthew 28:20
11. Prayer for Overcoming Discouragement
Dear God, discouragement has settled over me like a heavy blanket. I pray for the strength to shake off these dark thoughts and to find my joy in You again. Lift my head so that I can see the progress I have made instead of only the distance yet to go. Let Your voice of encouragement be louder than the whispers of defeat. I choose to get back up and try again today. Amen.
“Why art thou cast down, O my soul? and why art thou disquieted within me? hope thou in God: for I shall yet praise him, who is the health of my countenance, and my God.” — Psalm 42:11
12. Prayer for Renewed Purpose
Lord, I have lost sight of why I started this journey, and I am losing the will to continue. I pray for a fresh revelation of the purpose You have for my life. Re-ignite the fire in my soul and remind me of the “why” behind my hard work. Give me a vision for the future that pulls me through the difficulties of the present. Strengthen my resolve to fulfill my destiny. Amen.
“I press toward the mark for the prize of the high calling of God in Christ Jesus.” — Philippians 3:14
13. Prayer for Grace to Forgive
Father, the bitterness of past hurts is weighing me down and slowing my steps. I pray for the strength to let go of resentment and to forgive those who have hindered me. Do not let the actions of others stop my progress. Give me a heart of grace so that I can move forward unburdened by the weight of the past. I choose to travel light and leave the debts behind. Amen.
“And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.” — Ephesians 4:32
14. Prayer for Strength to Resist Temptation
Lord, I feel tempted to take shortcuts or to give in to habits that I know will hurt me. I pray for the strength to resist these distractions and to stay on the narrow path. Grant me self-control and a firm will to choose what is right over what is easy. Help me to remember that the temporary relief of compromise is not worth the loss of my peace. Keep me steady. Amen.
“There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.” — 1 Corinthians 10:13
15. Prayer for Steadfastness in Service
Dear God, I am tired of serving and doing good without seeing results. I pray for the strength to not grow weary in well-doing. Remind me that my labor is not in vain and that a harvest is coming if I do not faint. Give me a servant’s heart that finds joy in the act of giving itself. Strengthen my hands to continue helping others even when I feel empty myself. Amen.
“And let us not be weary in well doing: for in due season we shall reap, if we faint not.” — Galatians 6:9
16. Prayer for Quiet Confidence
Lord, the world is loud and chaotic, often making me feel insecure about my path. Grant me a quiet confidence that comes from knowing I am in Your hands. I ask for the strength to remain calm under pressure and to move forward with a peaceful heart. Let my strength be found in stillness and trust rather than in frantic striving. I rest in Your ability to lead me. Amen.
“For thus saith the Lord God, the Holy One of Israel; In returning and rest shall ye be saved; in quietness and in confidence shall be your strength.” — Isaiah 30:15
17. Prayer for Resilience After Failure
Heavenly Father, I have messed up and I feel like I should just stop trying. I pray for the strength to rise after this fall. Give me the humility to learn from my mistakes and the courage to start over. Remind me that Your mercies are new every morning and that my failure does not define my future. Help me to stand up, brush myself off, and keep going. Amen.
“For a just man falleth seven times, and riseth up again: but the wicked shall fall into mischief.” — Proverbs 24:16
18. Prayer for Wisdom to Balance Rest
Lord, I need the strength to know when to push and when to pull back. Help me to understand that rest is not quitting; it is preparation for the next stage. Give me the wisdom to care for the temple of my body and mind so that I have the stamina for the long haul. Grant me the grace to sleep peacefully, knowing that You are in control of the outcomes. Amen.
“It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep.” — Psalm 127:2
19. Prayer for Strength to Stand Alone
Father, sometimes following Your path means standing against the crowd. I pray for the strength to be different and the courage to uphold my convictions even when I am mocked. Give me a backbone of steel and a heart of love. Help me to value Your approval above the applause of people. Strengthen me to keep moving toward Your truth, regardless of the social cost. Amen.
“Watch ye, stand fast in the faith, quit you like men, be strong.” — 1 Corinthians 16:13
20. Prayer for Joy as Strength
Lord, the joy of the Lord is my strength, but lately, I have felt very little joy. I ask that You would restore the wonder and delight of my salvation. Fill my heart with a deep, abiding gladness that doesn’t depend on my circumstances. Let this inner joy bubble up and provide the fuel I need to keep going through the dry seasons. I choose to rejoice in You now. Amen.
“Then he said unto them, Go your way, eat the fat, and drink the sweet, and send portions unto them for whom nothing is prepared: for this day is holy unto our Lord: neither be ye sorry; for the joy of the Lord is your strength.” — Nehemiah 8:10
21. Prayer for Protection from Burnout
Dear God, I feel like I am at the end of my rope. I pray for Your protective hand to shield me from total burnout. Help me to set boundaries and to say “no” when I am stretched too thin. Provide me with a season of refreshment for my soul. Give me the strength to recalibrate my life so that I can finish the race healthy and whole. Amen.
“He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul.” — Psalm 23:2-3
22. Prayer for a Heart of Gratitude
Lord, it is hard to keep going when I only see what is wrong. I pray for the strength to be thankful even in difficult times. Open my eyes to the small blessings that surround me every day. Let gratitude be the medicine that heals my weary spirit. As I thank You for what I have, let the burden of my journey feel lighter. I praise You for Your faithfulness. Amen.
“In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” — 1 Thessalonians 5:18
23. Prayer for Focus Amid Distractions
Heavenly Father, there are so many things vying for my attention and trying to pull me off course. I pray for the strength to keep my eyes fixed on the goal. Help me to ignore the noise and the “side-tracks” that lead to nowhere. Grant me a laser-focus on the tasks You have set before me. Let my gaze be steady and my heart be resolved to finish well. Amen.
“Let thine eyes look right on, and let thine eyelids look straight before thee.” — Proverbs 4:25
24. Prayer for Strength in Grieving
Lord, the weight of loss makes it hard to even breathe, let alone keep going. I pray for the strength to mourn with hope. Comfort my aching heart and give me just enough strength for the next hour. Do not let my sorrow swallow me up. I trust You to carry me through the valley of the shadow of death until I find the light again. Amen.
“Blessed are they that mourn: for they shall be comforted.” — Matthew 5:4
25. Prayer for Family Resilience
Father, I pray for the strength to keep leading and loving my family well, even when I am tired. Give us the collective power to face our shared trials with unity and grace. Strengthen the bonds between us so that we can support one another. Let our home be a place of recovery and encouragement. I ask for the stamina to be a pillar of strength for those I love. Amen.
“But as for me and my house, we will serve the Lord.” — Joshua 24:15
26. Prayer for Work Ethic and Diligence
Lord, I ask for the strength to be diligent in my professional life. When the work is repetitive or unrewarding, help me to work as if I am working for You. Grant me the stamina to produce quality results even on days when I feel uninspired. Let my integrity and hard work be a testimony of Your grace in me. Give me the strength to remain committed to my duties. Amen.
“And whatsoever ye do, do it heartily, as to the Lord, and not unto men.” — Colossians 3:23
27. Prayer for Peace in Conflict
Dear God, interpersonal conflict is draining my resolve. I pray for the strength to be a peacemaker without losing my own peace. Give me the words to speak and the wisdom to know when to remain silent. Strengthen my heart so that I don’t take offense easily. Let Your peace rule in my heart, acting as a shield against the stress of disagreement. I choose harmony today. Amen.
“Blessed are the peacemakers: for they shall be called the children of God.” — Matthew 5:9
28. Prayer for Divine Direction
Lord, I don’t want to keep going in the wrong direction. I ask for the strength to pause and listen for Your voice. Guide my steps so that I am not wasting energy on paths You haven’t called me to. Provide clear signs and a peace in my spirit when I am on the right track. I trust Your leading more than my own instincts. Draw me closer to Your perfect way. Amen.
“And thine ears shall hear a word behind thee, saying, This is the way, walk ye in it, when ye turn to the right hand, and when ye turn to the left.” — Isaiah 30:21
29. Prayer for Trust in the Unseen
Heavenly Father, I pray for the strength to trust You when I can’t see any progress. Help me to believe that You are moving mountains in the spiritual realm that haven’t manifested in the physical yet. Strengthen my faith to “see” with my spirit what my eyes cannot. I refuse to be moved by appearances. I anchor my soul in Your eternal and unchanging truth. Amen.
“For we walk by faith, not by sight.” — 2 Corinthians 5:7
30. Prayer for a Teachable Spirit
Lord, give me the strength to learn from the hardships I face. I pray that this season of struggle would not be wasted but would produce character and wisdom in me. Help me to be soft toward Your correction and open to new ways of thinking. Give me the resilience to grow through the pain rather than just going through it. I want to come out better on the other side. Amen.
“Give instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning.” — Proverbs 9:9
31. Prayer for Overcoming Fear
Father, fear is like a chain holding me back from my potential. I pray for the strength to break free from every phobia and anxiety. Fill me with Your perfect love, which casts out all fear. When my heart starts to race, remind me that You are in control of the future. I choose to move forward in spite of my fear, trusting in Your protection. Amen.
“There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” — 1 John 4:18
32. Prayer for Consistency
Lord, I often start strong but struggle to stay consistent. I pray for the strength of character to show up every day, especially when I don’t feel like it. Grant me the discipline to form good habits and the willpower to stick to them. Let me be known as someone who is faithful and reliable. I ask for the endurance to be successful through steady, daily effort. Amen.
“Therefore, my beloved brethren, be ye stedfast, unmoveable, always abounding in the work of the Lord, forasmuch as ye know that your labour is not in vain in the Lord.” — 1 Corinthians 15:58
33. Prayer for a Soft Heart
Dear God, life has been hard, and I feel myself becoming cynical and cold. I pray for the strength to keep my heart soft and compassionate. Do not let the cruelty of the world steal my kindness. Give me the power to remain vulnerable and loving even when I’ve been hurt. I want to keep going with a heart that beats for others, just like Yours. Amen.
“A new heart also will I give you, and a new spirit will I put within you: and I will take away the stony heart out of your flesh, and I will give you an heart of flesh.” — Ezekiel 36:26
34. Prayer for Protection Against Envy
Lord, I find myself looking at others who seem to have it easier, and it makes me want to quit my own race. Give me the strength to focus on my own journey. Kill the seeds of envy in my heart and let me celebrate the success of others without feeling diminished. Help me to be content with Your plan for me. My path is unique, and I will walk it with dignity. Amen.
“A sound heart is the life of the flesh: but envy the rottenness of the bones.” — Proverbs 14:30
35. Prayer for Mercy in Weakness
Heavenly Father, I admit that I am at my breaking point and I have no strength of my own left. I pray that Your grace would be sufficient for me right now. Let Your power be made perfect in my absolute weakness. I lean entirely on You because I can’t go another step alone. Thank You for carrying me when I am too tired to walk. Your mercy is my lifeline. Amen.
“And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness.” — 2 Corinthians 12:9
36. Prayer for the Power of Speech
Lord, give me the strength to speak words of life over my own situation. When I am tempted to complain or confess defeat, help me to hold my tongue. Give me the resolve to declare Your goodness and my eventual victory. May my words build me up and encourage those around me. Let the meditations of my heart and the words of my mouth be acceptable to You. Amen.
“Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof.” — Proverbs 18:21
37. Prayer for Bold Leadership
Father, I am called to lead others, but I feel like I am failing. I pray for the strength to lead with integrity and courage. Give me the stamina to carry the responsibilities placed upon me. Help me to be an example of perseverance to those who follow me. I ask for a double portion of Your Spirit to guide my decisions and to inspire my team. Amen.
“Be strong and of a good courage, fear not, nor be afraid of them: for the Lord thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee.” — Deuteronomy 31:6
38. Prayer for Restoration of Dreams
Lord, some of my dreams have died along the way, and I feel hopeless. I pray for the strength to dream again. Breathe fresh life into the vision You gave me years ago. If some doors have closed, give me the strength to look for the ones You are opening. I believe that my best days are still ahead of me because You are a restorer of all things. Amen.
“And I will restore to you the years that the locust hath eaten, the cankerworm, and the caterpiller, and the palmerworm, my great army which I sent among you.” — Joel 2:25
39. Prayer for End-of-Day Peace
Dear God, as this day closes, I thank You for the strength that got me through it. I pray for a deep, restorative sleep tonight. Clear my mind of the day’s troubles so I can wake up renewed tomorrow. I release every burden into Your hands, knowing You never sleep. Thank You for being the guard over my life. I will rest in Your safety. Amen.
“I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety.” — Psalm 4:8
40. Prayer for the Final Finish
Lord, I pray for the ultimate strength to finish my entire life’s race well. Don’t let me stumble at the finish line. I want to look back one day and know that I gave everything I had for Your glory. Keep me faithful until the very end. Strengthen my heart today so that I can hear “well done” on that final day. I commit my journey into Your hands. Amen.
“I have fought a good fight, I have finished my course, I have kept the faith.” — 2 Timothy 4:7
Conclusion
Talking to God every day is the best way to stay strong. He loves to hear from you and wants to help you. Keep praying even when you feel like giving up.
Always remember that God is with you. He will give you what you need at the right time. Trust in His love as you walk through your day.
